ART EXCEL stands for All Round Training in Excellence. As the name suggests, children get training covering all aspects - physical, mental, spiritual.
It is a highly effective stress management and human values training program.
Through play and fun and laughter, children learn valuable lessons on how to share with others, work and play in harmony and develop a sense of belongingness. They become more self-expressive and comfortable and natural even with diverse groups of people.
They are also taught some yoga and effective and powerful breathing processes which help to eliminate fear, anxiety, depression and other undesirable emotions.
Meditation, being an important tool to tap the children's hidden potential, forms an integral part of the program.
"I sleep better and I don't get angry a lot anymore."
- Sandra, middle school student, Florida